<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Lalibelula]]></title><description><![CDATA[Lalibelula]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 09 Aug 2026 10:17:04 GMT</lastBuildDate><atom:link href="https://lauraroigmaciel.wixsite.com/lalibelula/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Para (re)começar do começo...]]></title><description><![CDATA[Seja muito bem-vinda! Meu nome é Laura Maciel e, por aqui, compartilho ideias, reflexões, curiosidades, conhecimento, rotina saudável,...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/para-re-come%C3%A7ar-do-come%C3%A7o</link><guid isPermaLink="false">64c3c828662ea3af211288f5</guid><category><![CDATA[História]]></category><pubDate>Fri, 28 Jul 2023 14:06:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ee7c38_89668e049a15414cb27d85621d4aaf23~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[Os Seis Sabores]]></title><description><![CDATA[Na visão do Ayurveda! Na foto, uma refeição com os Seis Sabores. Nosso organismo assimila seis sabores, e devemos ingerir todos eles. A...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/os-seis-sabores</link><guid isPermaLink="false">5cae8ad53c65c50015d180ad</guid><category><![CDATA[Ayurveda]]></category><pubDate>Thu, 11 Apr 2019 00:54:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ee7c38_62836e9ff68c4a76a9ddcad2406c8307~mv2_d_1600_1600_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[Janu Shirshasana e Pashchimottanasana]]></title><description><![CDATA[A "Postura da Cabeça além do Joelho" e a "Postura da Extensão das Costas! São exemplos de posturas que compõem as aulas da prática física...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/janu-shirshasana-e-pashchimottanasana</link><guid isPermaLink="false">5c89970c3e88c0001c8a5317</guid><category><![CDATA[Prática física Laura Maciel]]></category><pubDate>Wed, 13 Mar 2019 23:57:41 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/ee7c38_1cf05b9de23c4d99a8bbde26f507d064/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[Tadásana - em movimento]]></title><description><![CDATA[A "Postura da Montanha"! As posturas do Yoga são componentes das aulas da prática física Laura Maciel. Movimentos físicos também fazem...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/tad%C3%A1sana-em-movimento</link><guid isPermaLink="false">5c7f042b9c6c74001c313a27</guid><category><![CDATA[Prática física Laura Maciel]]></category><pubDate>Thu, 07 Mar 2019 13:38:50 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/ee7c38_dc9c309a1ee44768815f89dfd3ce8076/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[Bolo de Cacau]]></title><description><![CDATA[Um bolo de chocolate Ayurveda! Para esse feriado de Carnaval... INGREDIENTES: - 2 colheres (sopa) de linhaça dourada triturada; - água...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/bolo-de-cacau</link><guid isPermaLink="false">5c7b1e73cea214001cc72c59</guid><category><![CDATA[Receitas]]></category><pubDate>Sun, 03 Mar 2019 00:37:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ee7c38_e19a2083ce90432eacd2787046f2fdf8~mv2_d_1600_1600_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[Parivrtta Sukhasana]]></title><description><![CDATA[A "Postura Favorável com Rotação"! As posturas do Yoga são componentes das aulas da prática física Laura Maciel. Movimentos físicos...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/parivrtta-sukhasana</link><guid isPermaLink="false">5c7b1a42c4b4b9001cc69216</guid><category><![CDATA[Prática física Laura Maciel]]></category><pubDate>Sun, 03 Mar 2019 00:20:34 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/ee7c38_fcac42d177fb45bba2812f937814b2c7/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[O Ayurveda e a sobremesa...]]></title><description><![CDATA[E a sobremesa? Sobremesa: o sabor doce logo após a refeição... O sabor doce é o primeiro sabor a ser digerido pelo nosso organismo. Após...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/o-ayurveda-e-a-sobremesa</link><guid isPermaLink="false">5c741a99ec936f001c6a0662</guid><category><![CDATA[Ayurveda]]></category><pubDate>Mon, 25 Feb 2019 17:16:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ee7c38_44688b92d6ac4af8916a09128c1292e3~mv2_d_3264_3264_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[Bhujangasana]]></title><description><![CDATA[A "Postura da Cobra"! As posturas do Yoga são componentes das aulas da prática física Laura Maciel. Movimentos físicos também fazem parte...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/bhujangasana</link><guid isPermaLink="false">5c6cafff33738f001cde9245</guid><category><![CDATA[Prática física Laura Maciel]]></category><pubDate>Wed, 20 Feb 2019 12:10:40 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/ee7c38_c73ad56b26ef46da8d5056a47bacba2e/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[Arroz com Moranga]]></title><description><![CDATA[Almoço ou jantar leve e nutritivo? Temos! Para adquirir a tua Masala Digestiva, entra em contato comigo! Para nutrir sem pesar!...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/arroz-com-moranga</link><guid isPermaLink="false">5c6cad99fd6f14001ca7df16</guid><category><![CDATA[Receitas]]></category><pubDate>Wed, 20 Feb 2019 01:39:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ee7c38_043b063c5ea440d4b531803e0653ab66~mv2_d_1600_1600_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[Reconecte!]]></title><description><![CDATA[Uma metodologia de aula que traz CONEXÃO! Através dos exercícios, trabalhamos a consciência do nosso corpo e também das nossas emoções....]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/reconecte</link><guid isPermaLink="false">5c647a028360d8001c9d4a80</guid><pubDate>Wed, 13 Feb 2019 20:37:35 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/ee7c38_22dc62df91e54d5b90875e6533c8aa75/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[Creme de Manga e Banana com Masala Frutas]]></title><description><![CDATA[Um creme fresquinho para as tardes de verão! Para adquirir a tua Masala Frutas, entra em contato comigo! De dar água na boca! :)...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/creme-de-mam%C3%A3o-e-banana-com-masala-frutas</link><guid isPermaLink="false">5c60a6ff7fdc990235ce36e8</guid><category><![CDATA[Receitas]]></category><pubDate>Sun, 10 Feb 2019 22:50:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ee7c38_f292a5cb48fc4181a052698ae5fcf266~mv2.jpg/v1/fit/w_960,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Roig Maciel</dc:creator></item><item><title><![CDATA[Massa com Legumes e Masala Digestiva]]></title><description><![CDATA[Uma receita nutritiva e saborosa, pronta em 15 minutos! Para adquirir a tua Masala Digestiva, entra em contato comigo! Estás servido???...]]></description><link>https://lauraroigmaciel.wixsite.com/lalibelula/post/yummy-gluten-free-energy-bars</link><guid isPermaLink="false">5c4e059628542f001c2ad0c5</guid><category><![CDATA[Receitas]]></category><pubDate>Fri, 08 Feb 2019 19:57:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ee7c38_537689ef2d144e23bfd22c26c8bd022e~mv2_d_1600_1600_s_2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Roig Maciel</dc:creator></item></channel></rss>